[ .... not mine .... but makes me think!]
"Until you heal the wounds of your past, you are going to bleed. You can
bandage the bleeding with food, with alcohol, with drugs, with work,
with cigarettes, with sex; But eventually, it will all ooze through and
stain your life. You must find the strength to open the wounds, stick
your hands inside, pull out the core of the pain that is holding you in
your past, the memories and make peace with them." —Iyanla Vanzant
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